Weigh In record (no journal entry) for 19 September 2018
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63 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1309 kcal
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Fat: 46.87g | Prot: 60.85g | Carbs: 172.87g.
Breakfast: Telur Dadar, Sayur Lodeh, Nasi Jagung. Lunch: Tempe Orek, Sayur Campuran, Nasi Putih. more...
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Gaining 0.4 kg a Week
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mya_angel's Weight History
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