Weigh In record (no journal entry) for 18 September 2018
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91.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1576 kcal
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Fat: 14.59g | Prot: 144.44g | Carbs: 219.69g.
Dinner: Kungsörnen Makaroner Fullkorn, Guldfågeln Grillade Kycklingfiléer. Snacks/Other: Lindahls Kvarg Naturell 0,3%, Banan, Äpple, Päron. more...
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Gaining 0.4 kg a Week
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alexanderkyckling's Weight History
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