Weigh In record (no journal entry) for 18 September 2018
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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842 kcal
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Fat: 25.99g | Prot: 32.10g | Carbs: 122.87g.
Breakfast: Belvita Печенье Утреннее Мед и Фундук, Чай с Сахаром. Lunch: Чай с Сахаром, Спагетти Болоньезе. Dinner: Чай с Сахаром, Папа Джонс Пицца Четыре Сыра . more...
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Losing 1.1 kg a Week
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