Weigh In record (no journal entry) for 19 August 2012
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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68 kcal
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Fat: 4.65g | Prot: 5.51g | Carbs: 0.49g.
Breakfast: boiled egg. more...
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Losing 0.5 kg a Week
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