Weigh In record (no journal entry) for 18 September 2018
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93.9 kg
Lost so far: 0.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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643 kcal
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Fat: 41.14g | Prot: 61.17g | Carbs: 4.99g.
Breakfast: Vispgrädde, Ägg. Lunch: Bearnaisesås, ICA Basic Mozzarella, ICA Finbladig Babyspenat, Tomater, ICA Rostbiff. more...
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Losing 4.9 kg a Week
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