Weigh In record (no journal entry) for 18 September 2018
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68 kg
Lost so far: 3.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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518 kcal
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Fat: 24.27g | Prot: 21.41g | Carbs: 48.53g.
Breakfast: Gekochtes Ei, REWE Leberwurst, Golden Toast Vollkorn Toast, Milch 1,5%, Aldi Trauben-Nuss-Müsli. more...
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Gaining 1.4 kg a Week
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NadineM2907's Weight History
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