Weigh In record (no journal entry) for 18 September 2018
|
73.3 kg
Lost so far: 9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
1028 kcal
|
Fat: 34.06g | Prot: 104.34g | Carbs: 73.47g.
Lunch: McDonald's Chili Chicken. Dinner: Calvé Slasaus Naturel, Bavette, Oldenlander Steak de Bavette, Jumbo Pittige Rauwkost, Courgette. Snacks/Other: Lindahls Kvarg Frambozensmaak. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moniqueroos23's Weight History
|