ania-aniula's Journal, 18 Sep 18

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Weigh In record (no journal entry) for 18 September 2018

64.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2018:

657 kcal

Fat: 28.07g | Prot: 26.21g | Carbs: 71.33g. Breakfast: Sierpc Ser Królewski, Biedronka Masło Ekstra, Chleb Żytni. Lunch: Grejpfrut, Oscypek. Dinner: Kasza Jęczmienna (Gotowana), Urbanek Leczo Pieczarkowe Pikantne. more...

1839 kcal

Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 1.4 kg a Week

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ania-aniula's Weight History

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ania-aniula's Journal, 18 Sep 18

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ania-aniula's Weight History