Weigh In record (no journal entry) for 17 September 2018
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97.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1284 kcal
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Fat: 74.36g | Prot: 52.40g | Carbs: 99.88g.
Breakfast: Wild Venison Burger. Lunch: Butter, Sheldon's Large Brown Baps, Coleslaw, Pork Schnitzel. Dinner: Patak's Brinjal Pickle, Hellmann's Real Mayonnaise, McCain Crispy French Fries, Asda Slimzone Steam Bags Rainbow Riced Vegetables. more...
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Losing 0.8 kg a Week
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stevem84's Weight History
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