Weigh In record (no journal entry) for 19 August 2012
|
108.2 kg
Lost so far: 5.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
2120 kcal
|
Fat: 125.69g | Prot: 129.66g | Carbs: 116.65g.
Breakfast: Jajko Gotowane, Kaszanka. Lunch: Mielona Wołowina, Mleko Pełne, Maliny, Cola (z Kofeiną). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|