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Pesagem da manhã sem ingerir nada! 👍
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67 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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943 kcal
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Fat: 48.04g | Prot: 58.93g | Carbs: 68.24g.
Breakfast: Morangos, Ovo Cozido. Lunch: Alcatra Grelhada, Chuchu, Batatas Fritas Caseiras, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: McDonald's McNifico Bacon. more...
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Losing 1.8 kg a Week
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Evelyn Andrade's Weight History
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