giuliamancini71's Journal, 17 Sep 18

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Weigh In record (no journal entry) for 17 September 2018

90.4 kg Lost so far: 3.9 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:

196 kcal

Fat: 2.26g | Prot: 10.84g | Carbs: 32.64g. Breakfast: GrissinBon Fette Biscottate Integrali, Caffè Espresso. Lunch: Bieta Lessa, Conad Funghi Champignon . more...

2379 kcal

Exercise: Bike Machine (Cycling) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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giuliamancini71's Journal, 17 Sep 18

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