Weigh In record (no journal entry) for 17 September 2018
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95 kg
Lost so far: 2.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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2966 kcal
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Fat: 88.52g | Prot: 143.65g | Carbs: 376.03g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Quaker Oats, Almonds, Nandini Milk, Dried Watermelon Seeds, Dried Pumpkin and Squash Seed Kernels. Lunch: Sugar, Heritage Total Curd, White Rice (Short-Grain, Cooked), Boiled Egg. Dinner: Sponge Cake, Whiskey, Green Snap Beans, Roti. more...
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Gaining 7 kg a Week
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vaibhavomnia's Weight History
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