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turunnya jg masih 1 ons.. hehehe
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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776 kcal
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Fat: 18.51g | Prot: 40.36g | Carbs: 112.70g.
Lunch: Sayur Lodeh, Ayam Masak Merah, Nasi Putih. Dinner: Cabai Panas, Sayuran Rebus (tanpa Daging), Tahu Goreng, Kari Ayam, Nasi Putih. Snacks/Other: Mangga. more...
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Losing 0.1 kg a Week
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mimien140's Weight History
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