Weigh In record (no journal entry) for 17 September 2018
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1681 kcal
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Fat: 77.19g | Prot: 117.82g | Carbs: 125.00g.
Breakfast: Ser Pleśniowy, Szynka z Indyka, Chleb Razowy. Dinner: Zapiekany lub Pieczony Łosoś, Sałatka Grecka, Ramen. Snacks/Other: Szynka Parmeńska, Ser Pleśniowy, Zielone Oliwki, Kupiec Wafle Ryżowe Tradycyjne. more...
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Gaining 1.2 kg a Week
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Chudeckowa's Weight History
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