khelig's Journal, 17 Sep 18

Weigh In record (no journal entry) for 17 September 2018
54.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:
764 kcal Fat: 34.18g | Prot: 42.42g | Carbs: 68.90g.   Breakfast: Pizza Mia Пицца с Колбасой, Жареная или Запеченная Курица, Рис Вареный, Слабое Кофе с Сахаром, Naturetto Витамины. more...
1335 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week



     
 

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khelig's Weight History


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