Weigh In record (no journal entry) for 16 September 2018
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100.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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2236 kcal
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Fat: 111.82g | Prot: 262.58g | Carbs: 43.70g.
Breakfast: Biotech USA Iso Whey Zéro, Café au Lait. Lunch: Carrefour Fromage Blanc 0%, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Bio Village Son d'avoine, Myprotein Impact Whey Protein (25g), Fleury Michon Jambon, Carrefour Fromage Blanc 0%, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Carrefour Steak Haché Pur Boeuf 15% MG, Café au Lait, Biotech USA Iso Whey Zéro, Carrefour Fromage Blanc 0%. more...
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Losing 0.7 kg a Week
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cyricsun's Weight History
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