Keto
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85.6 kg
Lost so far: 19.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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2156 kcal
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Fat: 199.00g | Prot: 60.15g | Carbs: 29.90g.
Breakfast: Kraina Wędlin Salami Pieprzowe, Sottile Gusto Mascarpone. Lunch: Łowicz Koncentrat Pomidorowy, Morliny Boczek Wędzony. more...
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Losing 4.9 kg a Week
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Comments
17 Sep 18 by member: K1C1A
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