Weigh In record (no journal entry) for 16 September 2018
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63.3 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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859 kcal
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Fat: 14.06g | Prot: 54.53g | Carbs: 136.37g.
Breakfast: Белый Город Молоко 2.5%, Геркулес Овсяные Хлопья. Lunch: Ашан Слива Желтая, Простоквашино Творог 2%, Щавелевый Суп. Dinner: Арбуз. more...
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Losing 1.6 kg a Week
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alilena2505's Weight History
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