Weigh In record (no journal entry) for 16 September 2018
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1543 kcal
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Fat: 56.96g | Prot: 71.48g | Carbs: 201.38g.
Breakfast: Durazno, Choclo, Camote, Ceviche de Pescado. Lunch: Papa a la Huancaína, Ensalada de Lechuga con Verduras Variadas, Zumo de Limón, Palta, Arroz con Mariscos. Dinner: Galleta de Mantequilla o Azúcar, Palomitas de Maíz, Huevo Cocido, Clara de Huevo, Papa (Cuerpo y Cáscara), Chocolate Dulce u Oscuro. Snacks/Other: Queso Fresco, Choclo. more...
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Losing 2.1 kg a Week
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licet1990's Weight History
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