Weigh In record (no journal entry) for 16 September 2018
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61.4 kg
Lost so far: 4.8 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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972 kcal
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Fat: 51.97g | Prot: 79.76g | Carbs: 50.78g.
Lunch: Food Lion Sour Cream, Food Lion 4 Cheese Mexican Blend, Toufayan Bakeries Low Carb Low Fat Wraps, Beef Steak, Protein bar. Snacks/Other: Spectrum Chia Seeds, Bear Naked Peanut Butter Granola, Dannon Light & Fit Greek Yogurt - Vanilla, Deviled eggs. more...
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Gaining 4.0 kg a Week
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mandabananaba's Weight History
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