Weigh In record (no journal entry) for 16 September 2018
|
104.1 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2018:
|
563 kcal
|
Fat: 44.21g | Prot: 19.62g | Carbs: 16.89g.
Breakfast: non dairy creamer, non dairy creamer, Butter (Salted), Splenda Granulated Splenda, Fried Egg, Coffee (Brewed From Grounds). Snacks/Other: Crystal Light Peach Mango Green Green Tea Mix. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|