Weigh In record (no journal entry) for 16 September 2018
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100.1 kg
Lost so far: 6.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1808 kcal
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Fat: 96.29g | Prot: 97.37g | Carbs: 140.33g.
Breakfast: Vitafusion Prenatal DHA & Folic Acid Gummy Vitamins, Muscle Milk Vanilla Creme Protein Powder. Lunch: pasta bake. Dinner: BBQ Pulled Pork Pie. Snacks/Other: Tostitos 100% White Corn Bite Size Tortilla Chips, Crystal Light Liquid Strawberry Lemonade, Water, Wilton Candy Melts, Meijer Smoked Flavored Provolone Cheese Slices. more...
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Gaining 0.4 kg a Week
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sarah121haras's Weight History
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