Weigh In record (no journal entry) for 16 September 2018
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96.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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429 kcal
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Fat: 6.35g | Prot: 55.23g | Carbs: 34.06g.
Lunch: Eti Lifalif Yulaf Ezmesi, Yumurta Beyazı, Kebir Lor Peyniri, Polonez Fit Yaşam Hindi Füme Eti, Pınar Protein Laktozsuz Vanilyalı Süt. more...
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Losing 1.8 kg a Week
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gokcan1996's Weight History
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