Weigh In record (no journal entry) for 14 February 2018
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75.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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713 kcal
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Fat: 25.94g | Prot: 57.96g | Carbs: 65.81g.
Breakfast: Publix Old Fashioned Oats. Lunch: Green Peppers , Broccoli , Lettuce, Egg White , Calavo Avocado, Red Gold Diced Tomatoes, Baby Carrots , Dandy Celery Sticks, Cucumber. Dinner: Trader Joe's Vegetable Fried Rice, Jennie-O Turkey Burgers Original. Snacks/Other: Garden of Life Raw Organic Protein, Activia Light Vanilla Yogurt, Raspberries , Blueberries . more...
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Cynthia33405's Weight History
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