suzunobu9's Journal, 16 Sep 18

まあ、夜中食べたから微増は仕方ない
75.4 kg Lost so far: 0 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2018:
1393 kcal Fat: 79.07g | Prot: 33.55g | Carbs: 137.44g.   Breakfast: 朝食3. Lunch: ローソン ココナッツミルククリームのパンケーキ. Dinner: カルビー ポテトチップス うすしお味 (60g). Snacks/Other: 森永乳業 トリプルチョコモナカ. more...
Gaining 0.7 kg a Week



     
 

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suzunobu9's Weight History


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