Weigh In record (no journal entry) for 15 September 2018
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80.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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2523 kcal
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Fat: 104.23g | Prot: 64.57g | Carbs: 113.03g.
Breakfast: Кофе с Молоком, Мёд, Чай с Молоком, Яичница, Сливочное Масло, Колбаса Докторская, Хлеб Черный. Snacks/Other: Ром с Колой, Мартини. more...
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Losing 0.6 kg a Week
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Pester_001's Weight History
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