Weigh In record (no journal entry) for 15 September 2018
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90.5 kg
Lost so far: 24.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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2145 kcal
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Fat: 40.56g | Prot: 98.39g | Carbs: 155.68g.
Breakfast: Nature's Best Isopure Zero Carb, Lala 100 Proteína Reducida en Grasa, Quaker Cereal Multibran Pasas. Lunch: Coca-Cola Coca-Cola Light (Lata), La Sierra Frijoles Charros, Tortilla de Maíz, Costco Carne al Pastor. Dinner: Modelo Especial Cerveza, Great Value Cacahuates Enchilados Fritos. Snacks/Other: Yakult Yakult, Yoplait Yoghurt Doble Cero, Manzana Verde. more...
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Losing 0.7 kg a Week
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LuisXavier21's Weight History
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