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Mrslovelyme
Journal
03 Jun 10
Mrslovelyme's Journal, 03 Jun 10
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Weigh In record (no journal entry) for 03 June 2010
94.8 kg
Lost so far:
2.7 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2010:
785 kcal
Fat: 22.86g | Prot: 47.87g | Carbs: 95.63g.
Breakfast:
1% Fat Milk, coffee creamer, sugar, coffee, oatmeal.
Lunch:
tomatoe, onion, white rice, steak .
more...
2558 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Mrslovelyme's Weight History
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