Weigh In record (no journal entry) for 15 September 2018
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55.4 kg
Lost so far: 1.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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747 kcal
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Fat: 19.82g | Prot: 32.30g | Carbs: 112.00g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Di Leo Biscotti Integrali, Muller Yogurt Bianco 0%, More. Lunch: Rio Mare Tonno al Naturale, Bonduelle Mais Dolce e Croccante, Lattuga Iceberg (Include Tipi Crisphead), Finocchio, Vital Mix di Semi per Insalate, Sedano, Carote, Tre Mulini Crackers Leggeri. Snacks/Other: Mulino Bianco Abbracci, Pavesini Pavesini. more...
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Losing 2.8 kg a Week
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memoligna's Weight History
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