Weigh In record (no journal entry) for 15 September 2018
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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743 kcal
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Fat: 38.18g | Prot: 57.20g | Carbs: 40.54g.
Breakfast: SariWangi Teh Manis. Lunch: Bakso dengan Saus (Campuran). Dinner: Telur Rebus, Kacang Hijau Dimasak. more...
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Losing 0.2 kg a Week
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arina.zhafirah's Weight History
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