Weigh In record (no journal entry) for 14 September 2018
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66 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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588 kcal
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Fat: 20.40g | Prot: 31.00g | Carbs: 74.72g.
Breakfast: İncir, Şekersiz Çay, Salatalık, Halk Ekmek Organik Tam Buğday Ekmeği, Yörsan Beyaz Peynir, Haşlanmış Yumurta, Domatesler, Yeşil Biber, A101 Birşah Yarım Yağlı Süt, Bal. more...
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Losing 1.8 kg a Week
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elonaora's Weight History
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