Weigh In record (no journal entry) for 14 September 2018
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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View Diet Calendar, 14 September 2018:
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1190 kcal
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Fat: 44.92g | Prot: 89.83g | Carbs: 109.21g.
Breakfast: Globus Горошек Зелёный, Карат Творог Зерненый 4%. Lunch: Яблоко Антоновка. Dinner: Пять Плюсов Перец Фаршированный Мясом и Рисом. more...
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Losing 0.5 kg a Week
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sucksteen's Weight History
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