Weigh In record (no journal entry) for 14 September 2018
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93.3 kg
Lost so far: 33.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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619 kcal
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Fat: 28.27g | Prot: 25.06g | Carbs: 69.02g.
Breakfast: Bombbar Протеиновый Батончик. Lunch: Пончики (Обычные), Зеленое Яблоко. more...
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Losing 0.7 kg a Week
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max68rus's Weight History
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