up&down 😸
|
86.2 kg
Lost so far: 18.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
2698 kcal
|
Fat: 244.09g | Prot: 90.19g | Carbs: 33.05g.
Breakfast: Kraina Wędlin Salami Klasyczne, Masło, Ser Gouda. Lunch: Łowicz Koncentrat Pomidorowy, Morliny Boczek Wędzony. Dinner: Łaciate Śmietanka 36%, Krukam Pasta Kokosowa, Tarczyński Kabanosy Wołowe. Snacks/Other: Cukier, Maliny. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|