Weigh In record (no journal entry) for 14 September 2018
|
72.8 kg
Lost so far: 14.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
209 kcal
|
Fat: 22.69g | Prot: 0.42g | Carbs: 0.16g.
Breakfast: Nature's Way MCT Oil, 프레지덩 무염버터, 아메리카노. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|