hiromi.gotou0918's Journal, 14 Sep 18

2回目の計測です😊
70.2 kg Lost so far: 0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:
876 kcal Fat: 29.41g | Prot: 38.20g | Carbs: 116.23g.   Breakfast: インスタントコーヒー(粉末), バナナ. Lunch: キュウリの漬物, キュウリの漬物, 味噌汁, はくばく もち麦ごはん, 麻婆豆腐. Dinner: カボチャの煮物, キューピー  キューピーハーフ, サラダ, キュウリの漬物, 白身魚のフライ. Snacks/Other: インスタントコーヒー(粉末). more...
2621 kcal Exercise: Bathing - 1 hour and 10 minutes, Cleaning - 1 hour, Singing - 25 minutes, Google Fit - 21 hours and 25 minutes. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hiromi.gotou0918's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.