2回目の計測です😊
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70.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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876 kcal
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Fat: 29.41g | Prot: 38.20g | Carbs: 116.23g.
Breakfast: インスタントコーヒー(粉末), バナナ. Lunch: キュウリの漬物, キュウリの漬物, 味噌汁, はくばく もち麦ごはん, 麻婆豆腐. Dinner: カボチャの煮物, キューピー キューピーハーフ, サラダ, キュウリの漬物, 白身魚のフライ. Snacks/Other: インスタントコーヒー(粉末). more...
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2621 kcal
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Exercise:
Bathing - 1 hour and 10 minutes, Cleaning - 1 hour, Singing - 25 minutes, Google Fit - 21 hours and 25 minutes. more...
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Losing 4.2 kg a Week
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hiromi.gotou0918's Weight History
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