Weigh In record (no journal entry) for 13 September 2018
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1179 kcal
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Fat: 36.91g | Prot: 96.08g | Carbs: 88.93g.
Breakfast: Becel Sabor Manteiga, Plus Vita Pão Integral Zero, Café com Leite Desnatado. Lunch: Leven Pé de Moleque + Chocolate, Kefir de Água, Vinho Tinto de Mesa, Peito de Frango no Forno, Grelhado ou Assado, Ervilha Torta. Dinner: Matte Leão Chá Limão Zero, Ovo Estrelado, Patinho Grelhado. Snacks/Other: Kefir de Leite Desnatado, Maçã. more...
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Losing 2.1 kg a Week
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SorayaSimoes's Weight History
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