Weigh In record (no journal entry) for 13 September 2018
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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866 kcal
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Fat: 46.64g | Prot: 34.19g | Carbs: 80.10g.
Breakfast: Çay (Demlenmiş), Domatesler. Lunch: Yoğurt, Etli Biber Dolması. Dinner: Ülker Metro. more...
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Losing 0.4 kg a Week
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melikebiricik's Weight History
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