Weigh In record (no journal entry) for 13 September 2018
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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686 kcal
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Fat: 26.89g | Prot: 23.56g | Carbs: 80.04g.
Breakfast: Грейпфрут, Сваренное Вкрутую Яйцо. Lunch: Сбарро Салат из Свежих Помидоров и Огурцов, Maggi Горячая Кружка Гороховая с Сухариками. Dinner: Гречка с Курицей. more...
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Losing 4.2 kg a Week
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tatyanashkuro's Weight History
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