Weigh In record (no journal entry) for 13 September 2018
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78.4 kg
Lost so far: 40.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1235 kcal
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Fat: 32.62g | Prot: 64.09g | Carbs: 174.19g.
Lunch: Eisbergsalat, Bresso Leichtgenuss Feine Kräuter, Granny Smith Äpfel. Dinner: Stolle Hähnchen Schnitte Art Cordon Bleu. Snacks/Other: Granny Smith Äpfel, Bio Fettarmer Joghurt Mild, Aldi Trauben Kernlos. more...
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Losing 0.4 kg a Week
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hello one two's Weight History
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