Weigh In record (no journal entry) for 03 June 2010
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98.4 kg
Lost so far: 12.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 54.69g | Prot: 93.82g | Carbs: 214.57g.
Breakfast: Water, Cheddar Cheese , Bagel, Chocolate Raspberry Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Granulated Splenda. Lunch: Beef & Bean Burritos. Dinner: Refried Beans (Canned), Flour Tortilla, Lean Ground Turkey. Snacks/Other: Pretzels, Water. more...
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Losing 3.2 kg a Week
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amandastarr's Weight History
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