Weigh In record (no journal entry) for 12 September 2018
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95.3 kg
Lost so far: 0.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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541 kcal
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Fat: 37.71g | Prot: 20.32g | Carbs: 31.84g.
Breakfast: Butter (Salted), Compliments Natural Peanut Butter, Whole Wheat Bread, President's Choice Medium Cheddar Cheese Slice, Maple Lodge Farms Chicken Bologna, Grapefruit (Pink and Red and White), Orange. more...
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Gaining 0.1 kg a Week
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Ibonovich's Weight History
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