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Seminggu makan daun~daunan turun juga😁
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64 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1270 kcal
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Fat: 49.33g | Prot: 41.03g | Carbs: 166.00g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Goreng. Dinner: Nasi Uduk. Snacks/Other: Sidomuncul Susu Jahe, Donat Dilapisi Gula atau Coklat Mengkilat, NutriSari Jeruk Peras. more...
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Losing 1.3 kg a Week
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plur 1967's Weight History
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