Weigh In record (no journal entry) for 11 September 2018
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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724 kcal
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Fat: 45.17g | Prot: 21.29g | Carbs: 59.35g.
Breakfast: Зеленые Оливки, Бутерброд с Маслом и Сыром, Омлет или Яичница с Колбасой, Чай с Сахаром, Кофе с Молоком и Сахаром. more...
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Gaining 0.3 kg a Week
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Tonya novikova's Weight History
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