Weigh In record (no journal entry) for 12 September 2018
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77.9 kg
Lost so far: 42.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1532 kcal
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Fat: 55.41g | Prot: 119.12g | Carbs: 124.20g.
Breakfast: Seitenbacher Vollkorn-Bircher-Müsli, Alpro Natur Ungesüßt, Milram Frühlingsquark Leicht, Abrahams Räucherlachs, Wasa Ballaststoffe. Lunch: Cappuccino, Gekochtes Ei. Dinner: Milram Frühlingsquark Leicht, Wasa Ballaststoffe, Milram Frühlingsquark Leicht, Kühne Grünkohl der Schnelle, Valess Veggie Steaks, Maggi Champignon-Creme Suppe. Snacks/Other: PowerBar Proteinplus Vanilla Flavour. more...
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Gaining 0.7 kg a Week
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YviWanderlust's Weight History
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