Weigh In record (no journal entry) for 12 September 2018
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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428 kcal
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Fat: 22.09g | Prot: 12.87g | Carbs: 47.32g.
Breakfast: Herbalife Nutritional Shake Mix Wild Berry. Lunch: Nasi Kuning, Bakwan, Pisang Goreng. more...
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Losing 0.9 kg a Week
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tmerischa's Weight History
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