Weigh In record (no journal entry) for 11 September 2018
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64.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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918 kcal
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Fat: 35.14g | Prot: 52.33g | Carbs: 97.61g.
Breakfast: Pain aux Céréales, Innocent Smoothie Mangues & Fruits de la Passion, Marque Repère Confiture Mirabelle. Lunch: Riz Basmati (Cuit), Notre Jardin Mélange de Crudités, Cuisse de Poulet (Peau Pas Mangée), Andros Compote Pomme Fraise. Dinner: Tomates, Taboulé, Huile d'Olive, Blanc de Poulet, Échalotes. Snacks/Other: Prunes. more...
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1792 kcal
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Exercise:
Crossfit - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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clemence1986's Weight History
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