Weigh In record (no journal entry) for 11 September 2018
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1330 kcal
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Fat: 46.47g | Prot: 117.14g | Carbs: 108.14g.
Breakfast: Becel Sabor Manteiga, Okoshi Torrada de Arroz Integral Orgânico, Café com Leite Desnatado. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Cenouras, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada). Dinner: Café com Leite Desnatado, Nestlé Biscoito Nesfit 3 Cereais, Patinho Grelhado. Snacks/Other: Pão de Forma, Café Espresso com Leite, Yakult Yakult, Power One Pasta de Amendoim Integral, Tangerina, Leven Pé de Moleque, Cafezinho. more...
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Gaining 0.4 kg a Week
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SorayaSimoes's Weight History
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