Weigh In record (no journal entry) for 11 September 2018
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64.5 kg
Lost so far: 18.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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527 kcal
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Fat: 23.03g | Prot: 28.31g | Carbs: 54.85g.
Breakfast: Кофе, Овсяноблин. Lunch: Обычные Блины. Dinner: Овсяноблин. more...
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Gaining 0.8 kg a Week
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kissmexico's Weight History
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